Why is Hydration SO important?

You might think hydration’s only important part of the year but it’s actually important all year round. Poor hydration can affect concentration and motivation levels, whether you're at home or at work. Water coolers provide the fresh, sanitised water you need, without the chorine that causes the illnesses that are so common today, that comes with drinking tap water.

When you're dehydrated, your attention and concentration can decrease by at least 13 per cent and your short term memory can decrease by 7 per cent. Drinking around 6-8 glasses of water a day can help to improve your concentration levels by a significant amount. The CEO of Crystal Clear, the nation's leading providers of water dispensers, said: "Some think it's only important to keep hydrated in the summer, when the heat is on.

"In actual fact, we need to keep hydrated all year round, whatever the weather. The winter brings cold, harsh environments, and dehydration can occur just as easily; we don't always recognise the signs because it's so cold."

Water dispenser systems from Crystal Clear go through stringent sanitization processes to ensure that the water you get is fresh and uncontaminated. Bottled water coolers are ideal for workplaces, where employees can grab a fresh glass of water whenever they want, encouraging hydration. Dehydration in the workplace can mean low motivation and lack of productivity, making for an uninspiring workforce.

Desktop water coolers are perfect for space-restricted offices or homes. They're compact, yet provide the fresh, sanitised water that other water coolers do, without taking up masses of room.

Keep hydrated all year round! For more information on all water coolers, and for ways to keep hydrated, please visit www.pure-watercoolers.co.uk.